The Pennsylvania “Belle”

                                                                                                                                                                                                                                                                                                                                                                                       

WAY back in our Civics class, we learned about a bell In Philadelphia, Pennsylvania that is called the “Liberty Bell” and is an iconic symbol of American independence. Throughout our country, we all know about a famous restaurant called “Taco Bell,” an iconic symbol of Mexican fast-food. Well the “bell” we’re talking about in this member spotlight is an independent “belle” from Pennsylvania. Her name is Joyce Stefanick and she is a 12-year resident of Sun Lakes. Joyce hails from rural Pennsylvania in the thriving industrial metropolis of Elverson, population 1225 at last count and the size of one square mile. Enough history and geography! Let’s talk about Joyce.

 Joyce’s family includes two sons, two grandchildren, and a miniature Schnauzer named “Casey.” In addition to hiking and biking, Joyce likes to play golf (Ladies Putters), dance, travel, and read historical fiction.

 Although Joyce’s health is excellent, she joined the IronOaks Fitness Center (then called “MaxLife”) soon after her arrival in Arizona and has become a regular participant since then. Joyce’s use of the Center is primarily for strength-building to supplement her very active fitness-oriented lifestyle. To wit, she bikes 3 times a week for about 12 miles in one hour, walks 2- to 3- times a week, including walking to the Fitness Center, and hikes weekly with the IronOaks Hiking Club. She also plans to round out her cardiovascular and strength-building regimen in the near future by adding some flexibility exercises via one of the Center’s Yoga classes.

 The Fitness Center has been a great place for Joyce to maintain her excellent health. More specifically, Joyce has lost 35 pounds and has “…thrilled my doctor with my blood pressure, cholesterol, and overall blood work.” Again, in Joyce’s words, “I definitely feel better and am sleeping better.”

 In the words of our Staff, “Good job, Joyce!” and thanks for sharing your health and fitness successes with your community. Keep up the good work!

 

Written by Dave Holman